Belinda’s new Murrumbateman business reaches new heights at Yass Chamber awards  The RiotACT

When former Canberra business and marketing executive Belinda Head grew tired of the twice-daily bus journey from and to Murrumbateman on the Barton …

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Belinda’s new Murrumbateman business reaches new heights at Yass Chamber awards – The RiotACT

Sir Philip Green ‘spanked his former gym instructor’s bottom’ and called her his ‘dominatrix’  The Sun

SIR Philip’s Green former fitness instructor said he spanked her bottom and called her his “dominatrix” following the release of Fifty Shades Of Grey. Kim Winter …

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Sir Philip Green ‘spanked his former gym instructor’s bottom’ and called her his ‘dominatrix’ – The Sun

Make a Dozen List  Thrive Global

Looking back helps me see how far I’ve come, so I can focus on looking forward. Like many people (especially women), I often feel like I haven’t done enough.

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Make a Dozen List – Thrive Global

Getting fit with drumsticks  NEWS10 ABC

This weekend at Good Karma Studio instructor Joyell Gibbs introduced people to the art of POUND®.

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Getting fit with drumsticks – NEWS10 ABC

Aly & AJ Help Host a Pilates Class in LA!  Just Jared Jr.

Aly and AJ Michalka got in a workout after wrapping up their tour! The sister duo helped host a pilates …

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Aly & AJ Help Host a Pilates Class in LA! – Just Jared Jr.

Top ten summer water sports recommendations  Times of India

1. Creatively hydrate before exercise. While I love plain water as my go-to beverage, it’s more fun enhanced. This summer, fill your refrigerator with lemons, limes …

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Top ten summer water sports recommendations – Times of India

Two Simple Things You Can Do To Avoid A Pilates Plateau  Sporteluxe

Want to avoid hitting a Pilates plateau? Virgin Active Reformer Pilates Coach, Sam Harhagelis, shares with us two simple ways you can do just that!

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Two Simple Things You Can Do To Avoid A Pilates Plateau – Sporteluxe

With Rolling Stones’ return, Keith Richards looks for peace and quiet – onstage  The Philadelphia Inquirer

Sometime this weekend, depending on when they hop into the private plane with the lips logo on the side to fly from Ontario to Washington, D.C., Keith Richards …

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With Rolling Stones’ return, Keith Richards looks for peace and quiet – onstage – The Philadelphia Inquirer

The Best Stretches for Runners  Outside

Whether you’re on the trail or on the road, the repetitive movement and high impact of running take a toll on the body. A thorough and consistent stretching …

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The Best Stretches for Runners – Outside

Exercise your right to save: 5 fun ways to work out for free in Berkeley  Daily Californian

Sprinkled throughout Berkeley are tons of opportunities to spice up your workouts! Here are five ways you can get your exercise without breaking the bank.

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Exercise your right to save: 5 fun ways to work out for free in Berkeley – Daily Californian