Archive for December, 2017


Tennis World

Thanasi Kokkinakis turns to pilates as he is eyeing to stay healthy
Tennis World
“I started doing pilates, and I think that's actually helped me,” Kokkinakis said, per AAP. “I did it a while ago when I had stress fractures in my back when I was really young. And then I let go of it for a while. But I've started doing it again for

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Thanasi Kokkinakis turns to pilates as he is eyeing to stay healthy – Tennis World

Hit 19 gyms in 3 hours: Start 2018 off with an LA 'fitness crawl'
Los Angeles Times
Also on the agenda are free meditation classes for anyone, and complimentary yoga and Pilates for veterans. The principles of the classes are aligned with those of Prem Baba, a noted spiritual leader who lives between India and Brazil. Sunday's debut

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Hit 19 gyms in 3 hours: Start 2018 off with an LA ‘fitness crawl’ – Los Angeles Times


Well+Good

Brooke Shields credits these workout moves for changing and restoring her body
Well+Good
Brooke Shields is literal proof that, like a fine natural wine, women just get better with time: At age 52, her eyebrows are #beautygoals and her complexion is positively glowing. But she doesn't credit her brow shaper for transforming her entire body

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Brooke Shields credits these workout moves for changing and restoring her body – Well+Good


Well+Good

Brooke Shields loves inversion boots and Pilates | Well+Good
Well+Good
Brooke Shields is literal proof that, like a fine natural wine, women just get better with time: At age 52, her eyebrows are #beautygoals and her complexion is positively glowing. But she doesn't credit her brow shaper for transforming her entire body

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Brooke Shields loves inversion boots and Pilates | Well+Good – Well+Good


Massage Magazine

Yoga vs. Pilates: What's Best for You?
Massage Magazine
Answering this question may first require that you consider your goals. If you're looking for a form of self-care that is based solely on physical improvements, then Pilates may be enough. However, if you want to develop a routine that also offers

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Yoga vs. Pilates: What’s Best for You? – Massage Magazine

Kokkinakis employs pilates as Hopman looms
SBS
But my general pilates is not bad. “I've started my pre-season pretty solidly. Building, getting my groin strong, my core strong. Hopefully all is well now.” Kokkinakis will kick off his summer at the Hopman Cup, where he will team with Daria Gavrilova

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Kokkinakis employs pilates as Hopman looms – SBS

Kokkinakis employs pilates as Hopman looms – SBS
SBS
Thanasi Kokkinakis and Daria Gavrilova will join forces to represent Australia at the 30th Hopman Cup starting on Saturday.

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Kokkinakis employs pilates as Hopman looms – SBS – SBS

Dealing with Devin: Therapeutic Pilates relocating, expanding
The Commercial Dispatch
Dealing with Devin: Therapeutic Pilates relocating, expanding. Devin Edgar. Devin Edgar/Dispatch Staff. December 28, 2017 10:05:29 AM. After being open for a year, Therapeutic Pilates in Starkville is expanding. The studio, which is currently located

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Dealing with Devin: Therapeutic Pilates relocating, expanding – The Commercial Dispatch

Retreat to Spain! There are no rules on this relaxed Pilates and language break on the toasty south-east coast
Daily Mail
Retreats Рthey're for those envy-inducing, de-toxing, tee-totalling yogis, right? It's all 6am starts, expert level classes, tiny salads and bed by 9pm, right? You have no time to explore, loll on the beach or drink ros̩ and eat crisps? Wrong! I've

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Retreat to Spain! There are no rules on this relaxed Pilates and language break on the toasty south-east coast – Daily Mail


Business Insider

This is the one healthy meal you should have over the holidays if you plan to indulge, according to the personal
Business Insider
Hollie Grant is a personal trainer, pilates instructor, owner of the PilatesPT studio in London, and founder of “The Model Method.” Her clients have included Jourdan Dunn, Ella Mills, and Melissa Hemsley. During Christmas season she said the most

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This is the one healthy meal you should have over the holidays if you plan to indulge, according to the personal … – Business Insider

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