Urbandale trainer demonstrates Pilates-based routine
DesMoinesRegister.com
No stranger to the balancing act of life, Pauline, owner of Spark Barre Pilates & Yoga in Urbandale, is busy raising children, owning a business, and working as a serious fitness instructor. She understands that devoting time to exercise is but a small …

Kourtney Kardashian upgrades her workout to include pilates
Daily Mail
Kourtney Kardashian upgrades her workout to include pilates. Kourtney Kardashian upgrades her workout to include pilates “it might be my new thing” she says before showing off her new pink high heels. Richard O'Brien presents the original… Read More.

3 Fantastic Places To Try Reformer Pilates In Dublin
Lovin Dublin
The first time I tried reformer pilates I felt awkward, uncomfortable and kind of life a fish out of water. The next day every muscle in my body was in agony – but the good kind. Muscles that I didn't even knew existed were aching. It wasn't a bad …

Los Alamos Clients Get Fit At TopNotch Pilates
Los Alamos Daily Post
Sabrina Svard opened her Los Alamos facility, TopNotch Pilates, in April 2016 and tripled its size June 1. The studio now occupies a spacious suite on the second floor at 127 East Gate Dr. Svard also teaches Pilates in Santa Fe and has taught in Los …

Vanessa Hudgens flashes her taut stomach while heading to Pilates class
Daily Mail
And Vanessa Hudgens seemed thrilled with her decision as the following day she smiled while showing off her newly styled locks on the way to a Pilates class. The 27-year-old put her toned figure on display during the outing, as she was seen sporting a …

5 surprising exercises that will make you think, “That's Pilates?”
Well+Good
There are actually more than 600 exercises in Pilates, explains Sylvia Ostrowska, a BASI-trained instructor who recently opened her own small but super-sweet studio, Pilates by Sylvia, after building a loyal following of clients teaching at trusted …

DeMatha football turning to yoga, Pilates to gain an edge
USA TODAY High School Sports
DeMatha Catholic (Hyattsville, Md.), currently ranked No. 8 in the Super 25 football rankings, clearly has a talent edge every time it takes the field. But the team also has an unconventional way of gaining a greater edge: yoga and Pilates. The squad …

Pilates Classes for Everyone
IllinoisHomePage.net
Dulak Pilates Center is the most established and fully equipped Pilates Studio in East Central Illinois. They have been part of our Downtown area for over a decade and have classes to fit in everyone's schedule from early morning mat classes to lunch …

Blue Sky Pilates Transitions To New Owners
Los Alamos Daily Post
Mary Lutes, founder of Blue Sky Pilates, is excited to announce that ownership of the studio has transferred to “two amazing, energetic highly motivated individuals, Lecie Langille and Alex Ignacio, both from Santa Fe.” The transition of ownership …

Kate Hudson Shows Off Her Impressive Pilates Skills on Instagram …
InStyle
Kate Hudson isn't shy about showing off her incredibly toned body … and for good reason. The Fabletics co-founder, who swears by Pilates, works hard to keep …

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