Emilia Clarke and Jay Duplass Sex Scenes
Variety
Emilia Clarke and Jay Duplass talked each other through the uncomfortable experience of filming sex scenes during a one-on-one interview for Variety and PBS' “Actors on Actors” series. “There was one day in the first season of 'Transparent,' probably …

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Israeli researchers discover Pilates exercises help after heart attack
Jerusalem Post Israel News
A study at the rehabilitation institute at Kaplan Medical Center in Rehovot has shown that Pilates, a physical fitness system developed a century ago by Joseph Pilates in Germany, can strengthen the body physically and emotionally after a heart attack.

Reformer Pilates results and benefits
The Fuss
Miranda Kerr, Rosie Hungtington Whiteley and Alessandra Ambrosio are just some of the lean and toned celebrities who love Reformer Pilates, and with results like theirs, here's why you should consider the exercise too. To some, reformer equipment might …

R.I. Pilates studio helps teens build fitness routines that last
The Providence Journal
Understanding this link between youth and adult habits, studio47 owners Elizabeth Dewey and Mora Babineau launched their teen-based Pilates programs last year. The studio, which offers classes for adults as well, has attracted dozens of teenagers …

Derek Willis “puts his heart into everything he does” — including Pilates
Vaught’s Views
Potts recalled a beach vacation trip where her great aunt and uncle went to a Pilates class and her and Willis went also. “He went on opposite side of me and got so into this class. It was a lot of older women and it was like this white-haired woman …

Class at Longmont's Club Pilates fuses TRX and Pilates reformer
Boulder Daily Camera
Instructor: Erica Ruge, of Longmont, who has been practicing Pilates for more than 15 years. She is now certified to teach Pilates, TRX, triathlons and cycling, and she's a professional ski instructor and personal trainer. Personally, Ruge is a …

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The best exercise for the menopause? Pilates 'could be a natural alternative to HRT'
Daily Mail
They said that while swimming, dancing and other forms of activity all have benefits, Pilates, weight lifting and high intensity interval training are likely to be the most beneficial. High-intensity interval training, or HIIT, involves doing short …

The best exercise for the menopause? Pilates: Yoga-like stretching 'could be a natural alternative to HRT'
Daily Mail
They said that while swimming, dancing and other forms of activity all have benefits, Pilates, weight lifting and high intensity interval training are likely to be the most beneficial. High-intensity interval training, or HIIT, involves doing short …

The Young Pilates Trainer You Need To Call: Poorna Daftari Paliwal
iDiva.com
A fitness freak at 24, Poorna Daftari Paliwal, a Mumbai-based yoga and pilates instructor, has recently launched her own fitness studio: Go Figure with Poorna in Santacruz, Mumbai. Why is this news? Because she's phenomenal at what she does and if you …

WATCH: Alia Bhatt can make you fall in love with her Pilates workouts
India Today
She is a Pilates girl and we know it by now, since Alia loves to hit the Reformer at Yasmin Karachiwala's Pilates studio (BodyImage) in Mumbai. So whether it's her back or her legs, Karachiwala makes sure she helps the actress to shape and sculpt as …