Studio Body Logic Pilates Day Event – Arlington
Active Life DC
Join us at Studio Body Logic Arlington, in Ballston, for a Pilates Day event on Saturday May 7th at 4:30pm! In honor of Studio Body Logic's 20th anniversary, three different instructors will be conducting 20-minute apparatus circuits. Try out the …

Pilates Plus Unlimited welcomed to Sycamore
The MidWeek
… its new location at 437 W. State St. in Sycamore. Pilates Plus Unlimited is a fully equipped Pilates studio offering a warm and private environment and a variety of classes to help improve strength, increase flexibility, obtain better posture, and …

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Grant: Stronger core one of Pilates' many benefits
Columbus Telegram
Pilates is a workout or class that many love, but there are also many that have not yet added it to their workout regimen. This article will discuss some of the benefits of this popular workout and class. Pilates hits your core unlike any other workout …

Pilates Plus Unlimited welcomed to Sycamore | Daily Chronicle
DeKalb Daily Chronicle
The Sycamore Chamber Ambassadors hosted a ribbon-cutting to welcome Pilates Plus Unlimited to its new location at 437 W. State St. in Sycamore. Pilates Plus Unlimited is a fully equipped Pilates studio offering a warm and private environment and a …

Pilates Plus Unlimited welcomed to Sycamore
DeKalb Daily Chronicle
… its new location at 437 W. State St. in Sycamore. Pilates Plus Unlimited is a fully equipped Pilates studio offering a warm and private environment and a variety of classes to help improve strength, increase flexibility, obtain better posture, and …

Even Ronda Rousey 'Got Her Butt Kicked' by Celebrity Trainer Ky Evans' 'Extremely Intense' Pilates Workout
PEOPLE Great Ideas
If you don't think Pilates workouts are tough, that's because you haven't taken a class with celebrity trainer Ky Evans. Evans – who appears on NBC's fitness competition show Strong – teaches using the Lagree Method and the Megaformer machine.

Absolute Pilates opens fourth location, first on East Shore
Central Penn Business Journal
A growing West Shore pilates brand has expanded to the East Shore. Absolute Pilates, which has three locations in Cumberland County, is opening its fourth fitness studio at Blue Ridge Country Club on Linglestown Road in Lower Paxton Township.

The Top Health Benefits of Pilates
HealthNewsDigest.com
“Many people are not familiar with Pilates, but once they get started and see what a difference it can make in their health and well being they become hooked,” explains Maria Sison-Wright, a physical therapist, and Pilates and Melt Method instructor as …

Watch and learn with Vesna #1: 5 Pilates moves on the Reformer to sculpt your upper body
India Today
An effective and efficient way to work the complete body, Joseph Pilates invented it in the early 20th century. Originally called Contrology, Joseph developed a couple of exercises on the floor and later also designed a slew of fitness gear like the …

Free pilates mat class offered
Fairbanks Daily News-Miner
In celebration of Pilates Day — as observed on the first Saturday in May by the Pilates Method Alliance — a free pilates mat class and demonstration of pilates apparatus will be held 12-1:30 p.m. May 7 at the North Star Ballet School at the Tanana …