Balanced Bodies Personal Training and Pilates Studio
TAPinto.net
It is our belief that exercise is for everyone and when working with a professional who understands “real life” challenges you can learn to integrate wellness into your current lifestyle. It is our goal to maintain a positive and caring approach to …

Audrey Piper begins pilates classes
Point Reyes Light
BUSINESS: For Inverness Park resident and certified pilates teacher Audrey Piper, the way to a healthy and youthful lifestyle—even into old age—is to keep moving. “I've learned through pilates an understanding and awareness of movement,” said Ms …

Combination Pilates, rowing workout in Miami makes perfect fitness sense: Stretching Out
cleveland.com
There, trainers are applying the formula much differently, fusing two activities that otherwise wouldn't appear in the same sentence, let alone the same workout: Pilates and rowing. Turns out, in practice, it makes sense. A lot of sense. Rowing being …

PREP FOOTBALL: Goshen incorporates yoga, Pilates into offseason conditioning program
Goshen News
STEPHEN BROOKS | THE GOSHEN NEWSGoshen football coach Kyle Park, center, gives instruction during his program's PiYo session on Tuesday. Along with weight lifting, Goshen has added the Pilates-yoga mix to its offseason conditioning program.

Participants required for study on the efficacy of pilates in falls prevention
Galway Advertiser
NUI Galway is currently recruiting participants for a new study on the efficacy of Pilates in falls prevention in healthy older adults over 65 years old. The outcomes assessed will include questionnaires and tests of physical activity, balance, foot …

Clyde library offering Pilates, adult coloring
Fremont News Messenger
CLYDE – The Clyde Public Library will be offing Pilates 9:15 to 10:15 on Mondays February through April. This is a free exercise program. Participants should dress for the program, bring a madd and 2-pound dumbells. The library is also offering …

Pilates Ring Total Body Workout
BlogHer (blog)
Today's workout uses the Go Sport-it pilates ring for a total body workout in about 30 minutes. The band itself is a durable yet lightweight piece of equipment that you can usually find around the gym or at a pilates/yoga studio. With today's workout …

JOE's Fit Bit: Reformer Pilates – making the Dublin football and Leinster rugby teams tick
JOE
It's one thing talking about getting fit and it's another thing entirely going out and doing it yourself. With that in mind, we've put our money where our muscles are (or at least should be) and decided to get out and experience the wide range of …

Pilates is key to body beautiful
Royal Gazette
It's advice the 73-year-old yoga and Pilates instructor regularly shares with clients at her Warwick studio. Years ago she lost a lot of weight in order to fit into a special dress; because the diet wasn't sustainable, the pounds eventually came back …

Pilates Class To Bring Community, Students Together
Huntsville Item
Two students in the Sam Houston State University Department of Dance will “stretch” the relationship between the university and community by offering a free, six-week-long Pilates course at the Huntsville Public Library. “Pilates for Everyone” is part …