Naperville Pilates, spin studio helps fitness buffs 'feel strong inside'
Chicago Daily Herald
With more room, they're now offering Pilates, cycling and combo classes (30 minutes of each). Clifford's 72-year-old dad flips on Frank Sinatra and leads seniors on a spin on the studio's 15 Schwinn stationary bikes. And they're planning to offer a …

Redlands pilates helps those with physical ailments
Redlands Daily Facts
Certified Pilates instructor Charissa Plymesser assists student Christine Roney on a reformer machine at the Pilates with an Altitude Studio in west Redlands. Pilates centers around core conditioning exercises that can be performed with or without …

Pilates Yoga Fusion with Kathleen Jespersen at Lower Library
Press of Atlantic City
Pilates Yoga Fusion is a system of exercises involving precision and control. When the Pilates Yoga exercises are practiced on a regular basis, students will experience improved posture, relief from potential spinal challenges, increased abdominal …

The Pilates Principles
Albany Times Union (blog)
The practice of Pilates is unique in many ways but perhaps most of all due to the principles involved and how they translate to all areas of life. Metaphorically in the same way that studying music at a young age improves math skills, the practice of …

Pilates: Clearing Up the Myths and Misconceptions
PR Web (press release)
The past fifteen years have seen an explosion of interest in the practice of Pilates, with estimates of the number of practitioners in the United States now ranging from 10 to 15 million people. With its rapid growth have come questions about …

New York Pilates Expands to SoHo
WWD
Former dancer Heather Andersen opened her original outpost of New York Pilates in 2013, after years of using the practice to work through various injuries. “Pilates was part of my general training all through my teens, it was a way for me to stay in …

Pilates for beginners: Explore the core
WPTZ The Champlain Valley
Pilates for beginners — is that an oxymoron? Not at all. Pilates isn't just for fitness fiends. Pilates is an accessible way to build strength in your core muscles for better posture, balance and flexibility. If you're considering a Pilates class for …

Pilates for beginners: Explore the core
WPTZ The Champlain Valley
Pilates for beginners — is that an oxymoron? Not at all. Pilates isn't just for fitness fiends. Pilates is an accessible way to build strength in your core muscles for better posture, balance and flexibility. If you're considering a Pilates class for …

Pilates helps you find your strength and get healthy through movement
Gay Star News
When I went to Ethos Medical's Chelsea Bridge clinic for a trial Pilates session, two things were on my mind: a) I didn't know what to expect and b) I was still sore from a weekend spent rowing up and down the River Thames, so this should help, hopefully.

Pilates for Paws combines fitness, dogs for good cause
KABC-TV
“We're raising money for the Humane Society by doing 'Pilates for Paws,' which is a unique exercise program which I developed where you're using your dogs for apparatus,” said Braidhill. The workout is less of a gimmick and more of a fun attention getter.