Examiner.com

Miranda Kerr credits low carb gluten-free diet, yoga and Pilates for hot body Examiner.com Supermodel Miranda Kerr has a sizzling bikini body, thanks to a low-carb, gluten-free diet and daily workouts that include yoga and Pilates, she told Marie Claire Mexico. Kerr, a longtime fitness fanatic, does yoga and Pilates every day. “I make sure I … Miranda Kerr Shares Her Supermodel Diet and Workout SecretsCelebrity Health & Fitness all 2 news articles »

See original here:
Miranda Kerr credits low carb gluten-free diet, yoga and Pilates for hot body – Examiner.com

Examiner.com

Miranda Kerr credits low carb organic diet, yoga and Pilates for hot bikini body Examiner.com Supermodel Miranda Kerr has an enviable bikini body, thanks to a low-carb, organic diet and daily workouts that include yoga and Pilates, she told Marie Claire Mexico. Kerr, a longtime fitness fanatic, does yoga and Pilates every day. “I make sure I do … and more »

Go here to see the original:
Miranda Kerr credits low carb organic diet, yoga and Pilates for hot bikini body – Examiner.com

Fort Lauderdale Pilates Studio ProPilates Launches Spinlates by Studio Owner … Broadway World ProPilates in Fort Lauderdale, where physical transformations are addressed with a comprehensive approach to the entire body by highly-qualified professionals, today announced it is the fastest-growing private Pilates studio in South Florida with … and more »

Continue reading here:
Fort Lauderdale Pilates Studio ProPilates Launches Spinlates by Studio Owner … – Broadway World

Fort Lauderdale based reformer Pilates studio ProPilates is excited to announce the rising success of current program and the release of upcoming expansion plans that include new classes, updated nutritional guidance and lifestyle solutions. (PRWeb July 31, 2014) Read the full story at http://www.prweb.com/releases/2014/08/prweb12062342.htm

See the original post here:
Fort Lauderdale Pilates Studio ProPilates Reaches Record Growth with Launch of Spinlates by Pilates Powerhouse and …

As Pilates becomes more mainstream, fitness gurus around the world continue to come up with different ways to make it a little more interesting. A perfect example is Body Factory's Lagree fitness class that uses the intimidating Megaformer Black Machines. This workout utilizes slow controlled movements to engage and elongate different muscle groups. “The slow and controlled movements burn a lot …

Here is the original post:
The Right Fit: Lagree at Body Factory

Raising the barre Reading Eagle Barre Sculpt is a fusion of ballet, yoga and Pilates. The central focus of the class is a standard ballet barre. It is meant to build long, lean muscle. Source: Kelly Essig, owner of Just Breathe Yoga Studio Benefits of barre classes. Barre classes are …

Originally posted here:
Raising the barre – Reading Eagle

Amid the flurry of gossip surrounding the most hyped nuptials of our new century — the Kimye Wedding — I noted a disturbing parenthetical written by André Leon Tally regarding the rehearsal dinner:(Conversation between Valentino, Kris, and Kim was all about Pilates. Valentino shared he does it every day with trainers … More »

Read more:
21 Small-Talk Topics to Exhaust Before Discussing Pilates

21 Small-Talk Topics to Exhaust Before Discussing Pilates New York Magazine (Conversation between Valentino, Kris, and Kim was all about Pilates. Valentino shared he does it every day with trainers in New York, London, and Paris, while Kris was questioning and seeking advice on where to put her new Pilates equipment at home. and more »

Here is the original post:
21 Small-Talk Topics to Exhaust Before Discussing Pilates – New York Magazine

The No. 1 Mistake You Make in Pilates Shape Magazine In this exclusive interview from the Summer Shape Up Event, Cassey Ho, YouTube fitness guru and creator of Pop Pilates, shares her clean eating, fitness, and sleep tips for a healthy and balanced lifestyle. Plus, hear the number one form mistake she …

Continued here:
The No. 1 Mistake You Make in Pilates – Shape Magazine

Class combines yoga, Pilates YourWestValley.com The class emphasizes breathing through yoga poses and building core strength with Pilates. It combines flexibility, balance, and strength exercises for the mind and body that are designed to help improve sleep, decrease anxiety and help participants …

See the article here:
Class combines yoga, Pilates – YourWestValley.com