Archive for October, 2013

The latest in a growing number of Pilates studios around Lake Merritt and North Oakland is Pilates ProWorks, which will hold a grand opening on Jan. 18.

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Pilates ProWorks joins Oakland's growing Pilates scene

Pilates ProWorks joins Oakland's growing Pilates scene
San Jose Mercury News
The latest in a growing number of Pilates studios around Lake Merritt and North Oakland is Pilates ProWorks, which will hold a grand opening on Jan. 18. The studio offers a more amped-up approach to Pilates, turning the often slow-paced and sweat-free 

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Pilates ProWorks joins Oakland’s growing Pilates scene – San Jose Mercury News

Fitness: Pilates To Strengthen Your Core
WWNY TV 7
It's a good idea, she says, to spend 10 to 15 minutes each day strengthing your core. Click on the picture for a couple of Pilates moves designed to do just that. If you have questions, comments or suggestions, email Jamie at befitforlife73@gmail.com.

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Fitness: Pilates To Strengthen Your Core – WWNY TV 7

In Continuing Dedication to On-Going Pilates Education, Gail Giovanniello
Newsday
Gail Giovanniello, PMA® CPT presents another Pilates workshop in her NYC studio on the Upper East Side: “Pre-Pilates Tools for Better-Understanding Advanced Pilates Moves” on Friday, November 8th from 3 – 5- PM at the studio on Lexington Avenue near 

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In Continuing Dedication to On-Going Pilates Education, Gail Giovanniello … – Newsday

Gail Giovanniello, PMA® CPT presents another Pilates workshop in her NYC studio on the Upper East Side: “Pre-Pilates Tools for Better-Understanding Advanced Pilates Moves” on Friday, November 8th from 3 – 5- PM at the studio on Lexington Avenue near 92nd Street. In her continuing dedication to offering Pilates In-House Trainings, Gail will bring movements, techniques, and principles of “Pre …

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In Continuing Dedication to On-Going Pilates Education, Gail Giovanniello Presents Her Newest Pilates Workshop: Pre …


Shape Magazine

Sculpted to the Core: Kate Hudson's Pilates Workout
Shape Magazine
Celebrities are often the first to try the latest workout fads, but Kate Hudson is an (extremely fit) exception. The star has remained loyal to her Pilates practice—and instructor—for more than 15 years. During the duo's three to five weekly sessions

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Sculpted to the Core: Kate Hudson’s Pilates Workout – Shape Magazine

Pilates for Buff Bones – AZFamily

Pilates for Buff Bones
AZFamily
The DVD that Wendie refers to in this segment “Pilates for Buff Bones” is a excellent resource to work on bone health and has been endorsed by Richard Carmona M.D. 17th U.S. Surgeon General of the United States. It was also voted a Readers' Choice 

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Pilates for Buff Bones – AZFamily

ATHENS, GREECE — Evgenia Papadopoulou runs a Pilates studio in downtown Athens, and over the past three years she has cut her staff from seven to three. Athens has a growing tech scene with promising startups like Taxibeat, an Uber-like smartphone app that has raised $2 million in venture funding.

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Column: Could entrepreneurship jump-start Greece's economy?


TheAlternativePress.com

Free Pre- and Post- Natal Pilates Classes Offered at The Connection
TheAlternativePress.com
The Connection will be hosting a FREE 3 part Pre- and Post-Natal Pilates Workshop on November 7th, 14th, and 21st from 12:00-1:00pm. This three part workshop will help new and expecting mothers prepare their bodies and minds for labor and teach 

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Free Pre- and Post- Natal Pilates Classes Offered at The Connection – TheAlternativePress.com

Sessions this Saturday bring the issue to the public

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Walnut Creek Pilates teacher uses arts, recreation and movement to help sex-trafficking victims

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