Sunday, June 30th, 2013 at
7:05 pm
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10-Minute Pilates Butt Workout | VideoFitSugar.comTake 10 minutes out of your day to lift your seat! This tush-toning workout from Hayden Panettiere's Pilates instructor, Heather Dorak, will sculpt and tone your backside. Grab a light weight — three to five pounds — and get ready to feel the burn.
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10-Minute Pilates Butt Workout | Video – FitSugar.com
Sunday, June 30th, 2013 at
10:06 am
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Pilates comes to LudlowGreen Mountain OutlookLudlow — It used to be a secret way to get in shape, but today Pilates is everywhere, even in the Ludlow area. Starting in July you can take “ Pilates Outside†at 9 a.m. on Mondays and Wednesdays at the Spring House at Jackson Gore or the “ Pilates …
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Pilates comes to Ludlow – Green Mountain Outlook
Sunday, June 30th, 2013 at
10:01 am
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Pilates comes to LudlowThe EagleLudlow — It used to be a secret way to get in shape, but today Pilates is everywhere, even in the Ludlow area. Starting in July you can take “ Pilates Outside†at 9 a.m. on Mondays and Wednesdays at the Spring House at Jackson Gore or the “ Pilates …
and more »
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Pilates comes to Ludlow – The Eagle
Sunday, June 30th, 2013 at
9:05 am
Sunday, June 30th, 2013 at
4:53 am
Saturday, June 29th, 2013 at
11:32 am
Pilates is the perfect method of body conditioning. Pilates exercises focus on conditioning the whole body and strengthening the core and spinal muscles. Build a strong, supple, and toned body. Improve posture and flexibility while reducing stress. Class instruction will be modified to fit your physical abilities. Please wear comfortable clothing.
Follow this link:
Pilates Mat Class
Saturday, June 29th, 2013 at
8:37 am
Saturday, June 29th, 2013 at
8:37 am
Saturday, June 29th, 2013 at
8:37 am
Friday, June 28th, 2013 at
8:29 pm