Martin County Community Calendar, updated Feb. 1 TCPalm Pilates: Mat-reformer-tower-chair-ballet, barre Pilates, private/group. Balanced BodyWorks, 1855 SE US 1, Stuart, hourly 8 am-noon; 4:30 pm; 5:30 pm. Ages 13+. $20-$65. Register: 772-781-9227; balancedbodyworks.net. Senior Aerobic Chair Exercise: … and more »

See the original post:
Martin County Community Calendar, updated Feb. 1 – TCPalm

Break Through a Weight-Loss Plateau Using Cycling, Kickboxing, and Pilates Yahoo! Sports Cycling, kickboxing, and Pilates can help you break through a weight-loss plateau in order to shed those last few stubborn pounds. Cycling: Cycling is a great workout that allows you to be indoors (or outdoors, if you prefer).

View post:
Break Through a Weight-Loss Plateau Using Cycling, Kickboxing, and Pilates – Yahoo! Sports

When it comes to losing weight and gaining muscle, there are plenty of techniques and ways to help achieve your goals. You have to find the right exercise plan and food for your daily diet that work for you. But what happens when all of your great results and hard work come to a…

Continued here:
Break Through a Weight-Loss Plateau Using Cycling, Kickboxing, and Pilates

Abington Chiropractor Incorporates Pilates Instruction Into Wellness Center … MarketWatch (press release) ABINGTON, PA, Jan 31, 2012 (MARKETWIRE via COMTEX) — Dr. Janet Lang, an Abington chiropractor who has been working with patients here and from Glenside, Meadowbrook, Roslyn, and the Greater Eastern Montgomery County region since 1995, includes Pilates … and more »

Continue reading here:
Abington Chiropractor Incorporates Pilates Instruction Into Wellness Center … – MarketWatch (press release)

ABINGTON, PA– – Dr. Janet Lang, an Abington chiropractor who has been working with patients here and from Glenside, Meadowbrook, Roslyn, and the Greater Eastern Montgomery County region since 1995, includes …

Read the original post:
Abington Chiropractor Incorporates Pilates Instruction Into Wellness Center Program

Paula Patton: Losing Baby Weight 'One Of The Hardest Things I've Done.' Huffington Post While she now works out for one hour five days a week, doing activities such as running, weight training, Pilates and yoga with her husband, singer Robin Thicke, she was on a much more intense regimen during filming that included two and half hours of … Paula Patton: Shedding baby weight was 'the most grueling thing'The Grio all 2 news articles »

Read the original here:
Paula Patton: Losing Baby Weight ‘One Of The Hardest Things I’ve Done.’ – Huffington Post

New Pilates Studio on Union Street Fenceviewer Corentine Howe, a Peak Pilates certified instructor, has opened a studio at 16 Union St. in Ellsworth. Cyndi Wood ELLSWORTH — Pilates is for everyone, says Corentine Howe, owner of a new studio at 16 Union St. Howe, a Peak Pilates certified instructor …

Excerpt from:
New Pilates Studio on Union Street – Fenceviewer

ELLSWORTH — Pilates is for everyone, says Corentine Howe, owner of a new studio at 16 Union St. Howe, a Peak Pilates certified instructor, opened CoreElation Pilates in November. “It’s the classical method, basically, which is as close as it gets to what Joseph Pilates created,” Howe explained. Pilates is a full body workout focusing on core strength. Regular Pilates exercise can result in …

Follow this link:
New Pilates Studio on Union Street

From the Fit Community: Can You Really Make Your Muscles Longer and Leaner? FitSugar.com (blog) You've probably heard it numerous times before — a workout that promises to give you longer, leaner muscles (we've often heard this said about PIlates or ballet-based training methods) . . . so can this really be true? Can a muscle truly become longer …

The rest is here:
From the Fit Community: Can You Really Make Your Muscles Longer and Leaner? – FitSugar.com (blog)

Just Opened: Personal trainer opens studio in Hammonton for exercise, pole … Press of Atlantic City I want my facility to be a place where somebody could go and take Pilates, yoga, pole dancing, TRX, kettle bells, boxing and circuit training. I wanted that all in one facility so people wouldn't need to have memberships in multiple studios.

The rest is here:
Just Opened: Personal trainer opens studio in Hammonton for exercise, pole … – Press of Atlantic City