Sunday, October 31st, 2010 at
4:01 pm
Sunday, October 31st, 2010 at
11:10 am
Sunday, October 31st, 2010 at
9:11 am
Sunday, October 31st, 2010 at
8:13 am
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Pain calls for RICEThe Province… body have some “time off” and may also involve stretching exercises to strengthen core muscles, or yoga and Pilates to improve flexibility and strength. …
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Original post:
Pain calls for RICE – The Province
Saturday, October 30th, 2010 at
1:18 pm
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Fit Calabasas: X60 PilatesPatchThe X60 pilates course at Better Body Pilates is an hour-long workout that begins a 20 minutes of running on …
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Excerpt from:
Fit Calabasas: X60 Pilates – Patch
Saturday, October 30th, 2010 at
9:14 am
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New fitness studio opensTimes and TranscriptIf it's modern fitness training with hot yoga, yoga and pilates classes you are looking for, then look no more. …
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See original here:
New fitness studio opens – Times and Transcript
Friday, October 29th, 2010 at
9:39 pm
Pilates may have become passe. That type of mind-body physical training activity has fallen out of the American College of Sports Medicine’s top 20 predicted fitness trends for the first time in years.
See the original post here:
Top 20 Fitness Trends for 2011
Friday, October 29th, 2010 at
9:07 pm
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Shape of fitness trends to comeThe ProvincePilates and balance training, listed in the past, didn't make the cut this time. People are going “back to basics” with more regimented exercise programs as …
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Read more here:
Shape of fitness trends to come – The Province
Friday, October 29th, 2010 at
11:43 am
Friday, October 29th, 2010 at
9:10 am