Archive for February, 2010

Pregnancy Fitness (Leader Community Newspapers)

Prepare your body for birth and beyond with our gentle Pilates fitness class. Mat classes run every Tuesday and Thursday evening. Pre-natal massage also available.

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Pregnancy Fitness (Leader Community Newspapers)

NOAH LASCANO, 8, had a problem: His teachers couldn’t read his handwriting. His homework became a frustrating exercise in writing once, and then, at the teacher’s request, writing again, just for legibility.

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Watch How You Hold That Crayon (Pittsburgh Post-Gazette)

WHETHER flying through the air looking weightless or spinning so fast that they turn into a blur, figure skaters at the Olympics often make their sport look easy.

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Before the Glitter, Plenty of Bruises (Pittsburgh Post-Gazette)


Lewisboro Ledger
South Salem Pilates instructor stretches mind and body
Lewisboro Ledger
She views The Pilates Greenhouse, a calm, airy, and light-filled studio accented with an array of lush plants, as the culmination of a long career in

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South Salem Pilates instructor stretches mind and body – Lewisboro Ledger

Brigette Dunn hopes that by making herself indispensable, she can hold off that yoga career for a while longer.

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Brookline’s Dunn still answering dance’s call (Boston Globe)

Cycling for a good cause 11th annual SpinOdyssey expands to include Zumba
The Hour
This year, Chairwoman Patty Kondub and her committee have taken this event and expanded it to include Zumba classes, tennis, pilates and yoga events.

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Cycling for a good cause 11th annual SpinOdyssey expands to include Zumba … – The Hour

Walk-run training schedule – Globe and Mail

Walk-run training schedule
Globe and Mail
Strength train with machines, weights, resistance tubes/bands or classes such as Pilates or yoga. Include strength training exercises for your upper body,

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Walk-run training schedule – Globe and Mail

There’s plenty to see and do near you! Browse through thousands of local events, or add your own to our growing list. It’s quick, easy and best of all, free.

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Personal Training, Fitness Pilates Hawthorn Melbourne (Leader Community Newspapers)

The Westin Riverfront Resort & Spa’s has unveiled a new “Fit & Fabulous” package for guests to the Vail Valley. The package includes a pair of one-hour personal training sessions at the Riverfront Club fitness center, which features a wide variety of state-of-the-art cardio and weight lifting equipment and mountain views. Participants can get a personalized exercise plan from one of the …

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Vail Valley: Westin Riverfront unveils ‘Fit & Fabulous’ package (The Vail Trail)

Philahealthia Update (Phillyist)

Photo by Flickr user aarmono Eleven days. That’s how long Phillyist Jenn and I have until the Disney Princess Half Marathon. When we first started Philahealthia , we were setting out to improve our lives, get fit and ultimately run this half marathon. I’ve actually been doing pretty well. I started Pilates Reformer classes and have gotten incredible results: my muscle definition is better, my …

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Philahealthia Update (Phillyist)

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