10 Best Things to Eat and Drink If You Do Pilates – The Daily Meal

10 Best Things to Eat and Drink If You Do Pilates
The Daily Meal
You've done the work, but in order to maintain that flexibility, strength, and stamina that you've built through your Pilates regime, be sure to eat (and drink!) accordingly. Although Pilates has been around since the early twentieth century, it's only …